Experience the benefits of cold water therapy for recovery and vitality with our cold plunge tub from MyRecoveryLab.
COLD PLUNGE TUB
We have in house certified and experienced therapists that offer massage, dry cupping and scraping.
SPORTS MASSAGE
“You are what you eat.” Get in touch to work with our qualified nutritionist - whether it be for body composition or performance.
PERSONALISED NUTRITION
For those who require guidance and a structured work out program, but not face to face personal training - this is for you. Our services include assessment, consultations, tailored personalised training programs.
INDIVIDUALISED
PROGRAMMING & COACHING
Mindset and goal setting consulting.
PERSONALISED DEVELOPMENT
